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Aquatic therapy may be the perfect solution if you suffer from arthritis and find it a challenge to exercise.

7 Benefits of Aquatic Therapy For Arthritis

If you are one of the 50 million people in the U.S. who are living with arthritis, you are probably aware of the important role exercise plays in managing your symptoms. However, you may have struggled with finding an exercise routine that works for you. Your joints take a pounding when you attempt aerobics. Lifting weights…

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