senior nutrition

Understanding Aging and Nutritional Needs in Today’s Nursing Homes in Wilmington NC

When you were in your twenties, your body could process trans fats, empty calories and a generally bad diet with relative ease because most twenty- and thirty-somethings enjoy active lifestyles. But, as you age and enter seniorhood, your body not only becomes less active, it also becomes less capable of processing certain types of food….Read More