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5 Tips about Health and Wellness

As we age, it becomes increasingly important to adhere to good senior wellness practices. Doing so can help improve your recuperation times after illnesses and in some cases even help you avoid medical problems in the first place. Here are five valuable health and wellness tips from Davis Community, the leader in senior wellness in…

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5 Myths about Senior Exercise and Rehabilitation in Wilmington NC

   Daily exercise is an important part of a healthy lifestyle for people of all ages, but once an individual passes 50 years of age, exercising every day takes on a whole new importance. The reason is that the aging process naturally causes a decline in mobility, flexibility, and overall health. Eating a healthy diet…

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5 Common Myths about Seniors and Exercise

The older you get the more important exercise and rehabilitation become. At the Davis Community, we have a pavilion for fitness and rehabilitation in Wilmington NC that is instrumental in our residents’ lives. They enjoy all of the benefits that come with it, like daily exercise, more energy, mental clarity, greater flexibility and mobility, less…

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The Davis Community’s New Fitness Center!

When it comes to senior rehabilitation, the term, “strength training,” may seem out of place. Studies show us that in order for seniors to enjoy optimum health and faster healing times, strength training needs to be an active component in their rehabilitation or exercise regimen. At Davis Community’s new fitness center, we make strength training…

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What is Skilled Nursing?

Skilled nursing isn’t something that most people have to concern themselves with until they have a loved one who needs it. Because of this, most people do not fully understand what skilled nursing actually involves. In this month’s blog post, Davis Community’s Wilmington NC skilled nursing shares some important information that everyone should know about…

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What’s your New Year’s Resolution?

Champions Assisted Living in Wilmington NC Wants to Know: What’s Your New Year’s Resolutions? Most families have traditions with a good many of them being centered around the year’s holiday season. Whether it is your Aunt’s special sweet potato mash at Thanksgiving or your family’s annual hunt for the perfect Christmas tree, traditions like these…

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Top Ten Reasons to Retire at a Wilmington NC Assisted Living Center

If your retirement is approaching, then you will soon have to be making up your mind as to where you want to spend your retired years. Now that you are no longer confined by your job, where you decide to live is entirely up to you. At Davis Community, we think our Wilmington NC assisted…

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Wilmington NC Rehabilitation is the Key to Staying Injury-Free for Seniors

Regular exercise and a focus on physical fitness play important roles in any health strategy, but as we age, exercise takes on a whole new level of importance. In Davis Community’s Wilmington NC rehabilitation pavilion, our exercise plans include essential activities that can help seniors avoid certain types of injuries while helping them to enjoy…

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How to Accelerate Senior Rehabilitation in Wilmington NC

As we get older, accidents and injuries not only occur more frequently, but the time it takes to recover from them is likewise increased. At Davis Community’s Champions Assisted Living Center, we make rehabilitation in Wilmington NC an easier and quicker process for our seniors thanks to our state-of-the-art rehabilitation and wellness pavilion. Still, overcoming the…

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