Elderly Insomnia

Elderly Insomnia: Causes and Treatment Tips

We’ve all been there: you’re lying in bed at night, wishing you could fall asleep, but you’re wide awake. Or you wake up in the middle of the night and lie there for hours tossing and turning, wondering why sleep eludes you. An occasional sleepless night is one thing. But chronic insomnia is a serious issue…Read More