Blog


The Benefits of Aquatic Exercise for Aging Bodies

The importance of regular exercise doesn’t diminish as we age. In fact, an age-appropriate exercise program can go a long way towards maintaining a healthy active lifestyle well into the senior years. If you or someone you love have been trying to maintain an exercise program into your senior years, however,  you know all too well that many…

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Safe Travel Tips for Seniors

For older adults on medications, it is important to plan before going on any type of trip, whether it is across the country, overseas, or simply to the mall. Anything can happen when you step out of your home, so good planning and proper medication management is essential to protecting yourself and avoiding any complications….

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5 Common Myths about Seniors and Exercise

The older you get the more important exercise and rehabilitation become. At the Davis Community, we have a pavilion for fitness and rehabilitation in Wilmington NC that is instrumental in our residents’ lives. They enjoy all of the benefits that come with it, like daily exercise, more energy, mental clarity, greater flexibility and mobility, less…

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6 Signs Your Parent Should Not Be Behind the Wheel

There comes a time in everyone’s life when they will have to stop driving because as we age, our eyesight diminishes, our reflexes start slowing down, and our ability to make quick decisions gradually reduces. As we all know, three of these are essential to driving safely. Knowing what signs to look for will help…

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The Davis Community’s New Fitness Center!

When it comes to senior rehabilitation, the term, “strength training,” may seem out of place. Studies show us that in order for seniors to enjoy optimum health and faster healing times, strength training needs to be an active component in their rehabilitation or exercise regimen. At Davis Community’s new fitness center, we make strength training…

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What is Skilled Nursing?

Skilled nursing isn’t something that most people have to concern themselves with until they have a loved one who needs it. Because of this, most people do not fully understand what skilled nursing actually involves. In this month’s blog post, Davis Community’s Wilmington NC skilled nursing shares some important information that everyone should know about…

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What’s your New Year’s Resolution?

Champions Assisted Living in Wilmington NC Wants to Know: What’s Your New Year’s Resolutions? Most families have traditions with a good many of them being centered around the year’s holiday season. Whether it is your Aunt’s special sweet potato mash at Thanksgiving or your family’s annual hunt for the perfect Christmas tree, traditions like these…

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Top Ten Reasons to Retire at a Wilmington NC Assisted Living Center

If your retirement is approaching, then you will soon have to be making up your mind as to where you want to spend your retired years. Now that you are no longer confined by your job, where you decide to live is entirely up to you. At Davis Community, we think our Wilmington NC assisted…

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