aging and nutrition

7 Ways to Make Grocery Shopping Easier for Aging Parents

Seniors with physical limitations or those with dietary or budget restrictions may find grocery shopping to be quite challenging. These tips can make it a little easier for them.

Understanding Aging and Nutritional Needs in Today’s Nursing Homes in Wilmington NC

When you were in your twenties, your body could process trans fats, empty calories and a generally bad diet with relative ease because most twenty- and thirty-somethings enjoy active lifestyles. But, as you age and enter seniorhood, your body not only becomes less active, it also becomes less capable of processing certain types of food….Read More