As the body ages, strength and mobility can start to suffer. Maintain your mobility with these easy at-home exercises.
Not sure what to make for dinner? Try these simple 5 ingredient recipes for your next meal.
Around the world, health concerns have made it more important than ever for people to rely on technology. Social distancing measures in many areas prevent people from visiting with friends in person. Additionally, large distances or physical disabilities can make it nearly impossible for some to visit with friends in-person. Even if you can’t visit…Read More
We all want to stay healthy. We also recognize that we can make choices that help us to feel better and can lower our chances of becoming sick, whether it’s paying attention to nutrition, including exercise in our routine, getting enough sleep, or scheduling regular visits with our doctor and listening to his or her…Read More
Most of us are familiar with our neighbors on some level. Maybe you wave to the man who walks his dog past your house. Or maybe you exchange a pleasant greeting with the lady next door as you check your mail. Because of differing schedules and other limitations, though, we don’t always know our neighbors…Read More
One of the perks of being over 55 is that many businesses offer senior discounts. These may range from a flat percentage (usually 10-15%) off of your purchases, to discounts on specific days or on certain products. Others may require that you meet certain requirements, such as an AARP membership. And who doesn’t love a…Read More
Generation Z. You probably heard the term before, but maybe you’re not sure exactly who belongs to this generation. Or maybe you’re looking for a way to bridge the age gap and truly engage with younger family members. The good news is that it doesn’t have to be difficult. If you have family members who…Read More
Anyone who has owned a pet would tell you that there’s nothing like the comfort and companionship that they provide. There’s something about those trusting looks, those loving nudges, and even the sloppy kisses that has the ability to bring comfort and lower stress in almost any situation. There are many benefits to sharing your…Read More
What comes to your mind when you see the acronym ICE? If you pay attention to current events, you may immediately think of Immigration and Customs Enforcement. That is probably the most common use for the term and is the first thing that appears if you enter it in a search on Google. However, when…Read More
Whether we’re looking to downsize or to simplify our lives a bit, most of us experience the need to get rid of stuff that we’ve accumulated over the years. If you need to re-home a significant number of things, a yard sale or donating to charity may be the way to go. Some organizations will…Read More