Senior Tips

Easy and Fun Recipes to Enjoy Your Summer

With the end of August fast approaching, many people don’t want to spend their time indoors cooking over a hot stove. When it’s cold outside, working in a kitchen can be cozy. However, with warmer weather here, priorities change.¬†Activities like gardening, visiting family, or going to the beach have your full attention. And no one…Read More

Things You Need to Know Before You Begin Spring Cleaning

Is spring cleaning one of the items on your annual to-do list? Some people love the process of organizing and cleaning. For others, it’s a necessary evil. Love it or hate it, though, spring cleaning is a great opportunity for a fresh start. Have years of accumulated possessions started to make you feel a little…Read More

7 of the Best Natural Alternatives to Sleep Medication

There’s nothing quite like the feeling of waking up after a good night’s sleep, feeling alert and refreshed. Unfortunately, for many seniors, a good night’s sleep is just an elusive dream! According to one study, insomnia affects almost half of people over 60. If you or someone you love has insomnia, you know what an…Read More