Blog

5 Myths about Senior Exercise and Rehabilitation in Wilmington NC

   Daily exercise is an important part of a healthy lifestyle for people of all ages, but once an individual passes 50 years of age, exercising every day takes on a whole new importance. The reason is that the aging process naturally causes a decline in mobility, flexibility, and overall health. Eating a healthy diet…

Read More

5 Common Myths about Seniors and Exercise

The older you get the more important exercise and rehabilitation become. At the Davis Community, we have a pavilion for fitness and rehabilitation in Wilmington NC that is instrumental in our residents’ lives. They enjoy all of the benefits that come with it, like daily exercise, more energy, mental clarity, greater flexibility and mobility, less…

Read More

6 Signs Your Parent Should Not Be Behind the Wheel

There comes a time in everyone’s life when they will have to stop driving because as we age, our eyesight diminishes, our reflexes start slowing down, and our ability to make quick decisions gradually reduces. As we all know, three of these are essential to driving safely. Knowing what signs to look for will help…

Read More

Find Comfort in Learning the Signs and Symptoms of Alzheimer’s Disease

Alzheimer’s disease is a scary condition that affects some people as they age. For years, this disease baffled scientists and made life increasingly frustrating not only for those suffering from it, but for their loved ones as well. But, in recent years, science has uncovered new information about the disease that can help those caring…

Read More

The Davis Community’s New Fitness Center!

When it comes to senior rehabilitation, the term, “strength training,” may seem out of place. Studies show us that in order for seniors to enjoy optimum health and faster healing times, strength training needs to be an active component in their rehabilitation or exercise regimen. At Davis Community’s new fitness center, we make strength training…

Read More

What is Skilled Nursing?

Skilled nursing isn’t something that most people have to concern themselves with until they have a loved one who needs it. Because of this, most people do not fully understand what skilled nursing actually involves. In this month’s blog post, Davis Community’s Wilmington NC skilled nursing shares some important information that everyone should know about…

Read More

What’s your New Year’s Resolution?

Champions Assisted Living in Wilmington NC Wants to Know: What’s Your New Year’s Resolutions? Most families have traditions with a good many of them being centered around the year’s holiday season. Whether it is your Aunt’s special sweet potato mash at Thanksgiving or your family’s annual hunt for the perfect Christmas tree, traditions like these…

Read More