How to Choose a Safe Sunscreen This Summer

Enjoy the summer safely with these sunscreen tips.
Whether they’re headed for the beach, grabbing their gardening tools, hitting the golf course, or relaxing on their porch, some people just can’t get enough of the sun. Being outside provides the chance to get some exercise, and many outdoor activities bring fulfillment and joy. There’s a downside to spending lots...
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Things You Need to Know Before You Begin Spring Cleaning

Things to think about before you begin your spring cleaning
Is spring cleaning one of the items on your annual to-do list? Some people love the process of organizing and cleaning. For others, it’s a necessary evil. Love it or hate it, though, spring cleaning is a great opportunity for a fresh start. Have years of accumulated possessions started to make...
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Can a Stuffed Animal Help Your Loved One With Dementia?

If your loved one has dementia, here's what you should know before giving them a stuffed animal!
If you are caring for a loved one with dementia, you may have struggled with finding ways to keep them calm and engaged. Have you ever considered a stuffed animal? Don’t be too quick to dismiss the idea. Stuffed animals aren’t just for kids. People of all ages can find joy...
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6 Simple Ways to Honor a Loved One’s Memory

Here are six simple ways to honor loved one's memory.
Although a loved one may not be with us physically, they've touched our lives and their memory stays with us. Here are six ways to honor their memory and move forward in the healing process.
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5 Things You Need to Know to Choose the Right Home Care Agency

Here are 5 tips to help you choose the right home care agency for you!
Without a doubt, the majority of seniors would prefer to age in place. Our homes frequently carry a lifetime of happy memories that bring us joy and comfort. Aging in place is not without its challenges, though. Health or mobility concerns can make it more difficult to meet the demands of...
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7 of the Best Natural Alternatives to Sleep Medication

Having trouble sleeping? Here are some alternatives to sleep medication.
There’s nothing quite like the feeling of waking up after a good night’s sleep, feeling alert and refreshed. Unfortunately, for many seniors, a good night’s sleep is just an elusive dream! According to one study, insomnia affects almost half of people over 60. If you or someone you love has insomnia,...
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What You Need to Know About Sleep Apnea

If you’ve ever had the experience of sleeping (or trying to sleep) in the same room as someone who’s snoring, you know how difficult it can be to fall asleep and stay asleep when the person next to you is making a noise like a dying lawn mower.  As a matter...
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