Why It’s Important to Keep Your Medications Current

Your medications are important. Keep them current, and dispose of them safely!

Date: 03.01.2019 | Posted by: SIS Digital

The majority of seniors take at least one medication, and many juggle multiple prescriptions. As a matter of fact, according to one estimate, 25 percent of people between the ages of 65 and 69 take at least five prescription medications. That jumps to 46 percent for those between 70 and 79!...
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New Year’s Resolutions for the Retirement Years

Here are seven attainable New Year's resolutions for retirees!

Date: 01.02.2019 | Posted by: SIS Digital

If you’re thinking that 2018 flew by, you’re not alone! Here we are with another year behind us, and 2019 just around the corner. The start of the new year is a time when many people not only reflect on the events of the past year, but they also plan for...
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The Best Senior Activities for the Holidays

Here are seven things the whole family can do to enjoy the holidays!

Date: 12.20.2018 | Posted by: SIS Digital

The holidays are a special time of year for many families. It's a time to spend together, to reflect on the most important things in life, and to have some fun too.
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Top 6 Benefits of Living in a Retirement Community

Is a retirement community right for you? Check out these 6 benefits to help you decide.

Date: 12.03.2018 | Posted by: SIS Digital

If you’re nearing retirement or have recently retired, most likely you’ve faced a number of important decisions. What age will you stop working? Will you continue to work part-time? Will you stay in your home or relocate? Choosing the right place to live during retirement is an important decision. Many seniors...
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How to Enjoy Your Retirement Years

Let your retirement years be the best years of your life!

Date: 11.20.2018 | Posted by: SIS Digital

After spending decades in the workforce with most of your days already planned out for you, retirement is a huge adjustment. Now you finally have a chance to do all of the things that your busy schedule kept you from doing! In spite of the increased freedom, some retirees are surprised...
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Tips to Plan Now for Your Retirement Years

Why wait to plan for your retirement? Here are some tips to help you plan now for your golden years.

Date: 10.29.2018 | Posted by: SIS Digital

Retirement means different things to different people. But regardless of whether you want to spend your retirement playing at home with your grandchildren, traveling the world, or somewhere in between, you’ll need to plan ahead to make the most of your life after you retire. Many people start planning for retirement...
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Signs Your Elderly Loved One May Be Suffering From Depression and How to Help

Is your elderly loved one suffering from depression? Check out these signs to look for and know how you can help!

Date: 10.29.2018 | Posted by: SIS Digital

Do you find yourself reflecting on recent changes in your aging loved one’s behavior? Maybe your dad used to light up when you mentioned going fishing, but now he’s hardly interested anymore. Or your mom looked forward to your weekly coffee dates, but now there’s always an excuse why she needs to...
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4 Simple Ways to Keep Your Independence as You Age

Here are 4 ways to keep your independence as you age.

Date: 09.27.2018 | Posted by: SIS Digital

Independence is something that we all value, and that doesn't diminish with age. Maintaining as much independence as possible is extremely important to the majority of seniors. Although some health conditions or cognitive issues are beyond our control, there are things you can do to increase your ability to stay...
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7 Reasons Yoga Can Benefit Seniors

7 Reasons Yoga Can Benefit Seniors

Date: 09.25.2018 | Posted by: SIS Digital

September is National Yoga month, making it a great time to incorporate this form of exercise as a part of your healthy lifestyle. If images of participants twisted into human pretzels have you feeling a little hesitant, don't worry. Yoga can be modified to be safe and comfortable for anyone. You...
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8 Signs Your Elderly Parent May Need Help at Home

8 Signs Your Elderly Parent May Need Help at Home

Date: 08.29.2018 | Posted by: SIS Digital

It can be difficult for elderly parents to admit that they need help at home. In some ways, it can be just as difficult for their children to come to terms with it. Realizing that the people who have cared for and supported you for so much of your life now...
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