How to Benefit From an Indoor Herb Garden

You can begin your own indoor herb garden today!

Date: 12.20.2019 | Posted by: SIS Digital

Everyone loves the flavor of fresh herbs in their cooking. However, this time of year is too cold to be growing herbs outdoors. And there is the question of space. If you live in a small apartment or a condo, an outdoor herb garden may not be an option for you....
Read More

What You Should Look for When Buying a Car

Make your driving safer and comfortable with these features.

Date: 11.25.2019 | Posted by: SIS Digital

Many of today's cars come with options that can increase the safety and comfort of senior drivers. Before you shop for your next car, check out this list to decide which ones are important to you.
Read More

Fad Diets: What Seniors Need to Know

What you need to know before you try a fad diet.

Date: 11.03.2019 | Posted by: SIS Digital

Fad diets may promise quick and easy weight loss, but are they good for your long-term health? Here's what you need to know before you choose a weight loss plan.
Read More

5 Simple Ways to Keep Your Memories Alive

How can you keep your loved ones memories alive?

Date: 10.22.2019 | Posted by: SIS Digital

We all cherish our happy memories and enjoy talking about them. However, for a person with Alzheimer’s or another form of dementia, reminiscing can be especially meaningful. This is because, as dementia progresses, recent memories deteriorate first. However, older memories are usually easier to access. When a person is given the...
Read More

The Best Ways You Can Stimulate Your Brain

Here are some of the best ways to stimulate your brain.

Date: 09.29.2019 | Posted by: SIS Digital

As we age, our bodies undergo many physical changes. Many of these, like changes in hair color or wrinkles, are easy to notice. Others, like the changes our brains experience, are a little less obvious but can have a noticeable impact. Changes in the brain that come with age can be...
Read More

Why You Need to Get a Colonoscopy

4 reasons you need to get a colonoscopy

Date: 09.22.2019 | Posted by: SIS Digital

Colonoscopy. If that word gives you a funny feeling in the pit of your stomach, you’re not alone.  A feeling of dread for both the preparation and the procedure itself, causes many people to put off a colonoscopy. In general, it’s recommended that anyone over the age of 50 should schedule...
Read More

What You Need to Know to Take Care of Your Eyes

See 7 simple ways to take care of your eyes

Date: 09.03.2019 | Posted by: SIS Digital

If you’re starting to feel like your arms aren’t long enough when you’re trying to read a good book, or if you find yourself struggling to focus when someone shows you a picture of their new grandbaby, you’re not alone. Aging brings many changes, and some of them affect our vision....
Read More

What is Deep Vein Thrombosis And How Can I Treat It?

What is deep vein thrombosis and how can I treat it?

Date: 08.27.2019 | Posted by: SIS Digital

Could you be at risk for deep vein thrombosis? Learning the risk factors and symptoms as well as some simple preventive measures can help you to catch and treat this condition early or possibly avoid it altogether.
Read More

Easy and Fun Recipes to Enjoy Your Summer

These time saving recipes will leave you to enjoy your summer.

Date: 08.22.2019 | Posted by: SIS Digital

With the end of August fast approaching, many people don’t want to spend their time indoors cooking over a hot stove. When it’s cold outside, working in a kitchen can be cozy. However, with warmer weather here, priorities change. Activities like gardening, visiting family, or going to the beach have your full...
Read More