Fitness

Senior Fitness & Wellness

Located in Wilmington, North Carolina, the Joseph B. and Elsa Flower Davies Wellness Center is part of a 25,000 square Rehabilitation and Wellness Pavilion. The Wellness Center is designed for individuals age 55 and better and features a fitness center, aquatics center, group exercise classroom, and monthly wellness seminars. We utilize a unique program known as the SPA Living™ Program (Seniors Pursuing Active Living). With this program we are able to take a holistic approach which encompasses all 7 aspects of wellness: Physical, Spiritual, Intellectual, Environmental, Social, Vocational, and emotional.