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The Blog


Essential Oils for SeniorsSeptember 19, 2014

Aromatherapy has played an important role in holistic health and wellness practices for centuries. But recently, its effects have been shown to help seniors suffering from a range of health problems. At Davis Community, we use essential oils as part of our wellness program to help facilitate improved health and… READ MORE

7 Safe Walking Tips for SeniorsAugust 21, 2014

Walking is one of the most effective exercises for older adults because it has an excellent benefit-to-risk ratio. Walking is ultra-low-impact on the joints, meaning that seniors won’t be sore after doing it. It’s also a very low-exertion exercise as it safely elevates one’s heart rate without raising it to… READ MORE